COINCIDE PATHWAYS
Courses designed with the whole you in mind.
No matter what you’re moving through, our courses are designed to help you find clarity and grounding through body, mind, and soul.
THROUGH THE TRIMESTERS: COINCIDE PRENATAL COURSE
A self-paced course designed to get the body moving, ease the mind, and connect to this beautiful journey—no matter which trimester you're in.
OUR TRINITY: THE SOUL, BODY & MIND SERIES
A self-paced, on-demand 3-class yoga series. This series aims to jumpstart you into a yoga routine. We'll come into presence and connect to what makes up our physical, emotional, and ethereal forms.
7-DAYS OF DANCE YOGA COURSE
In this self-paced 7-day course, we'll be diving into our subtle body—our complex energy system.
6-DAYS OF RESTORATIVE AYURVEDA & YOGA
We'll explore how Ayurveda defines nature through our Prakruti (our consciousness) while moving through restorative classes designed to soothe and ground the body.
WHAT TO EXPECT
MOVEMENT
These courses inspire you to arrive on your mat. They also help bring consistent movement into your routine.
EXPANSION
These courses will not only grow your yoga practice but strengthen your inner being. Helping you to expand both externally and internally.
WISDOM
These courses will help deepen your knowledge of yoga’s ancient wisdom. While deepening your own wisdom and inner knowing.
From the comfort of your own home.
Coincide Yoga courses are designed to ease you into an at-home yoga practice that’s non-intimidating and accessible. I’ll be guiding you along the way and giving you tools to connect to your body, mind, and soul.